If You’re a Crossfitter, You Need Sports Therapy If you’ve spent any length of time in a Crossfit gym (also known as a box), you’ll have either met someone...More Information
Now before you read the title and think, “I don’t do crossfit so this won’t apply to me”, I’d urge caution, because although this post...More Information
When you hear the term Bicipital Tendonitis, you’d be forgiven for questioning what the heck it is! Much like many conditions in the body, Bicipital Tendonitis sounds...More Information
If you’ve got pain in your shoulder that feels like a trapped nerve or a sharp pain that comes on when you try to lift your arm and rotate your shoulder, you could be...More Information
Had my first sports massage with Janet. Brilliant, shoulder mobility much increased, excellent advice and post-massage exercises to work on neck/shoulders and knee problem. Also lots of useful tips from chatting during the massage which have helped with my training. Thanks. Looking forward to my next appointment.
Seen Janet three or four times now, in the run up to Southampton Half Marathon at the end of this month. She has done wonders with my sore muscles! Highly recommend them.
Since a few months I’ve been treated by Janet and this was a big difference to previous experiences elsewhere. My pain is systematically treated to look for long term solutions rather than short term pain relief. It is definitely worth every penny and can wholeheartedly recommended this practice to anyone.
“Joe is a very professional young man he made me feel at ease straight away, I wasn’t embarrassed in any way, shape or form, he set my mind at rest because he explained everything that he was going to do & told me the benefits I would receive”
Joe has been doing a weekly massage and I have been seeing Joe for about 18 months now & have not looked back since, I have recommended him to all my friends & will continue to do so. Thank you Joe for all u have done for me!!! Nicky Watts X”
“I have been seeing Joe for about 6 months, the improvement in my leg and back problems is amazing! Joe is both professional and personable and I have had no hesitation in recommending Peak Performance to friends and family.”
“He is really helping me out with a very annoying shoulder injury. Joe is doing a great job with it, not only during the sessions but also giving me exercises to do at home, in order to recover it better. I strongly recommend it!”
“Had my first season with Joe today! Loved it is an understatement!! He’s amazing! Made me feel comfortable and so much better! Will be back, thank you so much!”
“Joe works with you in a therapeutic partnership. Sending exercises out in an email makes so much sense as you can check them out at your own pace. I would have no hesitation in recommending him to anyone needing skilled professional help”
“Joe was really knowledgeable with my injury and gave me advise to keep on top of it. He was brilliant and kept me talking to take my mind off the pain 🙂 made me feel at ease. I would highly recommend to everyone”
“Had my first appointment with Joe yesterday and he was absolutely fantastic! I have been having so many problems with my neck, shoulders and having really bad headaches, after my first treatment with him, I felt so much better”