15 Minute Beginners HIIT Workout

Posted By peakperformance on Mar 13, 2017 | 0 comments


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This is a great workout for anyone starting out in fitness. If you are on a health and fitness regime, HIIT training, short for high intensity interval training can be exactly what you need to lose weight, especially when time isn’t on your side!

Check it out and leave a comment below if you have any questions.

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