Back pain is something that most of us will experience at some point or another. It can be anything from a dull ache to an agonising pain that leaves you bedridden for days.
Unfortunately back pain can take over your daily life, and can leave you feeling downbeat, tired and fed up. If you’ve tried every trick in the book to try and get rid of your backache but nothing seems to work, a massage could well be the answer.
Here at Peak Performance Rehab we offer sports therapy massage that comes with endless benefits. Using a range of kneading, stretching and friction techniques, our aim is to get the blood pumping and remove any waste products to allow nutrients to enter. Our massages also help to reduce pain, reduce anxiety and above all else will give you time to relax and unwind.
If you would like to learn more about our massages, take a look around our website today. To book an appointment, use the booking form on our website. If you’d like to speak to a member of the team, call now on 07840 074288.