Are you struggling with lower back pain? Is the pain proving to be rather persistent? Lower back pain is not uncommon, and most people experience it at some time in their life. What’s important is to get it treated as soon as possible. For lower back pain relief in Southampton, look to Peak Performance Rehab today.
Lower back pain can be caused by poor posture, lifting something heavy, or moving suddenly while the muscles are cold and stiff. It’s something which can cause pain, discomfort and affect day-to-day life. Quite often, people put their pain on the back burner, hoping it will go away, however it can often get worse. Many turn to the use of pain killers, or heat pads. Whist these pain methods work, they are only temporary solutions, and don’t get to the root of the problem.
Here at Peak Performance Rehab, we are expert massage therapists and master in several techniques. We can apply deep tissue, Swedish, shiatsu and myofascial techniques. What’s more is that a massage can help relieve tensions such as aches, stiffness, spasms and inflammation.
Visit our site today to book your appointment, or give us a call on 07840 074288.
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