Sports massages can not only speed up your recovery of injuries, but they also offer many other benefits. More rigorous than other types of massage, they use a variety of techniques.
Ideal for both professional athletes along with those who play sports recreationally, they help you achieve a higher range of movement. They can also assist with mitochondrial development, otherwise known as the power station for muscle.
Furthermore, sports massages can improve the recovery of scar tissues. This technique doesn’t just appeal to those in sports but anybody who has suffered an injury or wants to improve their everyday performance.
As our name suggests, we’re all about keeping you at your peak performance.
Our sports massages are ideal for both pre-performance and post-performance, during training or rehabilitation. We attract both athletes and non-athletes from all other Southampton looking to have this type of massage.
Our qualified massage therapists in Southampton can offer highly therapeutic treatments tailored to your needs. We also offer personal in-house training to help you get fit in 2020.
Discover more about the benefits of massages or simply get in touch to book an appointment in Southampton today.