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What Is Bicipital Tendonitis and How Can You Treat It?

Posted by on 5:03 am in Blog, Injury & pain prevention | Comments Off on What Is Bicipital Tendonitis and How Can You Treat It?

What Is Bicipital Tendonitis and How Can You Treat It?

When you hear the term Bicipital Tendonitis, you’d be forgiven for questioning what the heck it is! Much like many conditions in the body, Bicipital Tendonitis sounds like a spell from Harry Potter. But in fact, it’s a common condition that can cause shoulder pain, usually brought on by repetitive motions in the shoulder. Let’s explore what causes it and how you can treat it if you suffer from shoulder pain.   What is Bicipital Tendonitis?   As you may or may not know, your shoulder is a ball-and-socket joint that’s made up of your...

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What is Tennis Elbow and How Can it Impact You?

Posted by on 9:32 am in Blog, Injury & pain prevention | Comments Off on What is Tennis Elbow and How Can it Impact You?

What is Tennis Elbow and How Can it Impact You?

So, let’s get the obvious query out of the way first: do you have to be playing tennis in order to get tennis elbow? In short, no, though you can suffer from it if you play tennis, the two aren’t mutually exclusive. There are many other causes of tennis elbow, including decorating, playing an instrument or similar repetitive arm movements, like playing fetch with a dog. Essentially, tennis elbow is extremely common.   What is Tennis Elbow?   Tennis Elbow, known also as Lateral Epicondylitis, is a condition that causes inflammation...

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What is a Shoulder Impingement and How do I Treat it?

Posted by on 8:16 am in Blog, Injury & pain prevention | Comments Off on What is a Shoulder Impingement and How do I Treat it?

What is a Shoulder Impingement and How do I Treat it?

If you’ve got pain in your shoulder that feels like a trapped nerve or a sharp pain that comes on when you try to lift your arm and rotate your shoulder, you could be suffering from shoulder impingement syndrome. We see many patients with this condition and so if you’re wondering what it is, how it impacts you and what to do to improve it, we’ve got the answers for you.   What is Shoulder Impingement?   Shoulder Impingement Syndrome (SIS) is a common condition that affects the shoulder, mainly in adults, occurring when the muscles...

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